Weekly Newsletters
Running Calendar New Zealand sends out a weekly email newsletter which includes links to interesting articles & blog posts, and recent updates to the events calendar.
JOIN UP HERE to receive our weekly newsletter by email. The most recent weekly newsletters are shown on the links below.
Our newsletters may contain third party advertisements and links to third party sites. We do not; make any representation as to the accuracy or suitability of any of the information contained in these advertisements; endorse or recommend any goods or services in these advertisements; or accept any responsibility or liability for the content or offerings made by these third parties.
Weekly Newsletter 9 September 2026
This week's newsletter has interesting articles, including carb-loading fuelling basics that could make or break your marathon.
Weekly Newsletter 2 September 2026
This week's newsletter has interesting articles, including how mindfulness may help marathon runners cope with "hitting the wall".
Weekly Newsletter 26 August 2026
This week's newsletter has interesting articles, including cross training for runners: here’s why and how it makes you stronger.
Weekly Newsletter 8 July 2026
This week's newsletter has interesting articles, including a speed session to smash your next 10K, and why running is so hard after a marathon.
Weekly Newsletter 19 August 2026
This week's newsletter has interesting articles, including looking at taper madness and why you feel terrible before your best race.
Weekly Newsletter 12 August 2026
This week's newsletter has interesting articles, including looking at the benefits of trail running, and how to stay mentally strong in the last 10km of a marathon.
Weekly Newsletter 5 August 2026
This week's newsletter has interesting articles, including the minimum weekly mileage for marathon success, and your guide to recovery from runner's knee.
Weekly Newsletter 29 July 2026
This week's newsletter showcases the Hunua Hillbilly Ultramarathon; along with interesting articles including an 8-point foot and ankle mobility plan for efficient running.
Weekly Newsletter 22 July 2026
This week's newsletter has interesting articles, including why hitting the trails can make you a better runner, and a 10-minute arm workout for your strength days.
Weekly Newsletter 15 July 2026
This week's newsletter has interesting articles, including shoulder and back exercises to improve your running mechanics.
Weekly Newsletter 1 July 2026
This week's newsletter showcases the Runaway Hawke’s Bay Marathon; along with interesting articles, including ways you're sabotaging your long runs.
Weekly Newsletter 24 June 2026
This week's newsletter showcases the Whangamatā Half Marathon; along with interesting articles, including looking at whether or not you should let ChatGPT plan your training.
Weekly Newsletter 17 June 2026
This week's newsletter showcases the Tauranga City to Surf; along with interesting articles, including the power of running easy.
Weekly Newsletter 10 June 2026
This week's newsletter showcases the Winter Edition of the McLeans Forest Run; along with interesting articles, including looking at why your easy run feels hard and how to fix it.
Weekly Newsletter 3 June 2026
This week's newsletter has interesting articles, including a total body workout for runners, and what you need to know about energy gels.
Weekly Newsletter 27 May 2026
This week's newsletter has interesting articles, including a guide to winter running, and a strength training guide for runners.
Weekly Newsletter 20 May 2026
This week's newsletter showcases Gym Bros Mobile Athlete Recovery Station; along with interesting articles, including can’t-miss workouts for a half-marathon PB.
Weekly Newsletter 13 May 2026
This week's newsletter showcases the winter edition of the McLeans Forest Run; along with interesting articles, including why your easy runs slow down during marathon training.
Weekly Newsletter 6 May 2026
This week's newsletter showcases the Ultra Five-O; along with interesting articles, including a workout that will help you sharpen your finishing speed.
Weekly Newsletter 29 April 2026
This week's newsletter has interesting articles, including the new marathon world record of 1:59:30, and glute exercises to unlock unshakeable knees.
Weekly Newsletter 22 April 2026
This week's newsletter has interesting articles, including why strides may benefit your running as much as intervals, and things no one warns you about before your first marathon.
Weekly Newsletter 15 April 2026
This week's newsletter showcases Traverse Trails; along with interesting articles, including snacks to power your post-run recovery.
Weekly Newsletter 8 April 2026
This week's newsletter has interesting articles, including a running pace conversion chart, and some hip stretches that can help you loosen up and run better.
Weekly Newsletter 1 April 2026
This week's newsletter has interesting articles, including training plan for beginner runners, and yoga for runners with tight, tired hips.
Weekly Newsletter 25 March 2026
This week's newsletter showcases The Taniwha, along with interesting articles, including how to choose the right pair of running shoes.