Weekly Newsletter 2 September 2026

This week's newsletter has interesting articles, including how mindfulness may help marathon runners cope with "hitting the wall".

Interesting Articles

Mindfulness may help marathon runners cope with "hitting the wall"

The Conversation takes a look at 3 mindfulness strategies for dealing with hitting the wall during a marathon.

Try this simple progression workout to speed to a 10K PB

This session at Canadian Running teaches you to hold your pace when the final kilometres start to hurt

Guide to getting out of a training slump

Runners World is here to help you escape your rut and get back into running again.

Simple stretches for runners

These simple stretches for runners are simple and quick to do, but can make a big difference to your running. Give them a try next time you finish a run.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Ngā mihi,
Jane, Chris & Sam
The Running Calendar Team