Weekly Newsletter 30 September 2026

This week's newsletter has interesting articles, including how to make running to work work for you.

Interesting Articles

Yoga for runners: simple poses for stiff hips

Canadian Running has four stretches to ease stiffness after all those repetitive miles.

Running to work: how to make it work for you

Run commuting is a great way to fit your training around a busy schedule, save money and arrive at your desk feeling energised. Read more here.

How to train and race on a budget

The cost of running races is really adding up. Instead of draining your bank account, Run to the Finish has some tips on how to train and race on a budget.

Reasons your pace is getting slower and what to do about it

Runners World looks at how if you’re noticing your pace inching down, it’s time to diagnose what's holding you back.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Ngā mihi,
Jane, Chris & Sam
The Running Calendar Team