Weekly Newsletter 24 September 2025

This week's newsletter has with interesting articles, including the weirdest sneaky workouts runners swear by, and low-impact workouts for injured runners.

Interesting Articles

Why your feet hurt after running

Sore feet aren’t always a sign of injury. More often, they’re your body’s way of saying it needs a little extra care. This guide at Sport Coaching dives into why it happens, how to relieve sore feet quickly, and what you can do to prevent it from slowing you down.

I ran 5km a day for 21 days - here’s what I learned

Runners World looks what to expect and how to commit when running 5km a day for 21 days.

The weirdest sneaky workouts runners swear by

Canadian Running looks at airport terminals, dog sprints and other odd training sessions that actually work.

Low-impact workouts for injured runners

Low-impact workouts can help injured runners stay active, maintain fitness and still get that endorphin boost.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Ngā mihi,
Jane & Chris
The Running Calendar Team