Weekly Newsletter 3 September 2025

This week's newsletter has interesting articles, including a mile simulation workout to sharpen speed and strategy, and how to increase running endurance.

Interesting Articles

Try this mile simulation workout to sharpen speed and strategy

Nail your pacing, and that finishing kick at Canadian Running.

How to increase running endurance in 6 weeks (without overtraining)

Learning how to increase endurance running is often far less complicated than we like to make it: easy runs, strength, mental training, eating enough…patience. But you want to know how to do it faster, so let’s look at what you can do immediately to see improvements. Find out more at coach Amanda Brooks' Run to the Finish blog.

Why so many of us have ‘runner imposter syndrome’

Runners World helps you to erase "I'm not a real runner" from your vocabulary.

Not doing speed work?

Run has 3 easy ways to add it into your training.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Ngā mihi,
Jane & Chris
The Running Calendar Team