Weekly Newsletters
Running Calendar New Zealand sends out a weekly email newsletter which includes links to interesting articles & blog posts, and recent updates to the events calendar.
JOIN UP HERE to receive our weekly newsletter by email. The most recent weekly newsletters are shown on the links below.
Our newsletters may contain third party advertisements and links to third party sites. We do not; make any representation as to the accuracy or suitability of any of the information contained in these advertisements; endorse or recommend any goods or services in these advertisements; or accept any responsibility or liability for the content or offerings made by these third parties.
Weekly Newsletter 3 September 2025
This week's newsletter has interesting articles, including a mile simulation workout to sharpen speed and strategy, and how to increase running endurance.
Weekly Newsletter 27 August 2025
This week's newsletter showcases the Whangamatā Half Marathon; along with interesting articles, including how to build endurance gradually and avoid injury when running long.
Weekly Newsletter 20 August 2025
This week's newsletter showcases the next Spirited Women Adventure Race; along with interesting articles, including a beginner’s guide to interval training.
Weekly Newsletter 13 August 2025
This week's newsletter showcases the Whangamatā Adventure Race; along with interesting articles, including mental tricks to make you a more confident runner.
Weekly Newsletter 6 August 2025
This week's newsletter showcases the Tarawera Ultra-Trail by UTMB; along with interesting articles, including core moves every runner needs to master.
Weekly Newsletter 30 July 2025
This week's newsletter has interesting articles, including looking at why you should be training for downhill running – not just uphill.
Weekly Newsletter 23 July 2025
This week's newsletter showcases the Whangamatā Half Marathon; along with interesting articles, including looking at how to hydrate properly for running.
Weekly Newsletter 16 July 2025
This week's newsletter showcases Motatapu 2026; along with interesting articles, including workouts for next-level stamina.
Weekly Newsletter 9 July 2025
This week's newsletter showcases the Auckland Marathon; along with interesting articles, including exercises that help your lower back pain.
Weekly Newsletter 2 July 2025
This week's newsletter showcases the Family Tough Guy and Gal in Auckland; along with interesting articles, including some workout for runners where you don't need any special equipment.
Weekly Newsletter 25 June 2025
This week's newsletter showcases Trail Challenge Waihi; along with interesting articles, including hill sessions to improve your running, and tips to avoid runner’s toe.
Weekly Newsletter 18 June 2025
This week's newsletter showcases the Taupō Marathon; along with interesting articles, including looking at how to make early morning runs easier.
Weekly Newsletter 11 June 2025
This week's newsletter showcases the Coastal Five along with interesting articles, including how to build endurance gradually and avoid injury when running long.
Weekly Newsletter 4 June 2025
This week's newsletter has interesting articles, including looking at how you can improve your running, and everything new runners need to know about fuelling.
Weekly Newsletter 28 May 2025
This week's newsletter has interesting articles, including the habits of highly effective runners and eaters, and ways running may be aging your skin.
Weekly Newsletter 21 May 2025
This week's newsletter has interesting articles, including how to use running and cycling to improve performance.
Weekly Newsletter 14 May 2025
This week's newsletter has interesting articles, including how to improve your half-marathon best with this speed workout, and best ways to recover after a long run.
Weekly Newsletter 7 May 2025
This week's newsletter has interesting articles, including how to taper for a marathon, and yoga poses to help you crush hills.
Weekly Newsletter 30 April 2025
This week's newsletter has interesting articles, including signs your running shoes aren’t working for you.
Weekly Newsletter 23 April 2025
This week's newsletter has interesting articles, including what to do the week before a marathon.
Weekly Newsletter 16 April 2025
This week's newsletter showcases the Ledlenser Possum Night Trail Run; along with interesting articles, including how to reschedule (and sometimes skip) your long runs.
Weekly Newsletter 9 April 2025
This week's newsletter showcases the Lake Dunstan Trail - Marathon; along with interesting articles, including what you need to do about sore knees.
Weekly Newsletter 2 April 2025
This week's newsletter has interesting articles, including yoga poses for sore runners, hills and heart rate, pre-race nerves, fuelling, and more.
Weekly Newsletter 26 March 2025
This week's newsletter showcases the Whitianga Run Fest (with a discount code); along with interesting articles, including calf-strength moves all runners should master.
Weekly Newsletter 19 March 2025
This week's newsletter showcases the inaugural Run Akaroa; along with interesting articles, including how to carb load before a marathon.