Splash and Dash: Round 5

Splash and Dash: Round 5

Wednesday, 28 January 2026

Freyberg Beach, Oriental Parade, Wellington

Follow event Follow series Run/Walk Road/Path/Park Aquathon Kids

The Wellington Splash and Dash on 28 January 2026 is part of an annual series held every second Wednesday after work, at Freyberg Beach, Oriental Parade.

Beginner or pro, there is something for everyone, with Swim + Run events and Ocean Swims. Race your heart out, or just toe the line and have some fun.

For kids under 13, there is the option of a run only event, running one lap of the distance offered on the night (1.5km, 2km, or 2.5km).

Refer to the event website for further details, including start times, entry fees etc.

Organiser

Barefoot Sport

Series

Splash and Dash
- Next in series (11 February 2026)
- Previous in series (14 January 2026)

Distances/Events

Aquathon - Swim + Run:
150m + 3K
400m + 3K
730m + 3K
1300m + 3K

Kids Run:
1.5K - 2.5K

Plus Ocean Swims

Location map

The Splash and Dash starts and finishes on Freyberg Beach, on Oriental Parade, adjacent to Freyberg Pool.

Please note: the map location may be approximate. Refer to the event website for start lines and course maps.

Disclaimer

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Always check with the official event website and/or facebook page for the most recent information. 

This listing was last manually checked on 22 August 2025.

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