The AMP South Kids Tryathlon is held at Splash Palace & Rugby Park in Invercargill on Sunday, 22 March 2020.
The pool swim is followed by a multi lap road bike and then a run following a "zig-zag" course at Rugby Park Stadium.
- all ages with no swimming level: wading the learner's pool, 4km bike or 2km scooter, 1.5km run
- 6 to 10 years: 100m swim, 4km bike, 1.5km run
- 11 to 14 years: 200m swim, 8km bike, 1.5km run