The Murihiku Women's Duathlon in Invercargill on Sunday, 9 April 2017 is held along the Waihopai Floodbanks and round the perimeter of Thomson's Bush.
This event is for women and girls only (aged 12+) and consists of a short run of 500m, followed by a 15K bike then a 3.6K run, or a 7.2K bike and 2.6K run. Mountain bikes are preferable for the bike leg. You can participate as an individual or team in either short or long course. All participants get a medal and a light luncheon.
Run + Bike + Run:
500m + 7.2km + 2.6km
500m + 15km + 3.6km