Weekly Newsletters
Running Calendar New Zealand sends out a weekly email newsletter which includes links to interesting articles & blog posts, and recent updates to the events calendar.
JOIN UP HERE to receive our weekly newsletter by email. The most recent weekly newsletters are shown on the links below.
Our newsletters may contain third party advertisements and links to third party sites. We do not; make any representation as to the accuracy or suitability of any of the information contained in these advertisements; endorse or recommend any goods or services in these advertisements; or accept any responsibility or liability for the content or offerings made by these third parties.
Weekly Newsletter 17 December 2025
In our last newsletter for 2025, we have interesting articles, including how to improve your running form, and why you’re favouring a leg while running and how to fix it.
Weekly Newsletter 10 December 2025
This week's newsletter showcases the Taupō Ultramarathon; along with interesting articles, including ways to boost your strength workout.
Weekly Newsletter 3 December 2025
This week's newsletter has interesting articles, including the 90/30 fartlek workout will teach you to pace like a pro.
Weekly Newsletter 26 November 2025
This week's newsletter has interesting articles, including some cool down stretches after running that will change how your legs feel tomorrow.
Weekly Newsletter 19 November 2025
This week's newsletter showcases the Motatapu Trail Run; along with interesting articles, including how to conquer hills in three simple steps.
Weekly Newsletter 12 November 2025
This week's newsletter has interesting articles, including looking at whether you are just tired, or overtraining.
Weekly Newsletter 5 November 2025
This week's newsletter showcases the Hunua Hillbilly; along with interesting articles, including "bad" running habits you shouldn’t get rid of.
Weekly Newsletter 29 October 2025
This week's newsletter showcases the Tauranga City to Surf; along with interesting articles, including looking at why you're not getting faster at running.
Weekly Newsletter 22 October 2025
This week's newsletter showcases the Taupo Marathon; along with interesting articles, including how to train for a 10K with a busy life and big goals.
Weekly Newsletter 8 October 2025
This week's newsletter has interesting articles, including easy ways to get faster this week, and when to drink electrolytes.
Weekly Newsletter 15 October 2025
This week's newsletter has interesting articles, including looking at the signs you're running too fast on easy days, and why your legs feel heavy while running.
Weekly Newsletter 17 September 2025
This week's newsletter with interesting articles, including how to dry running shoes fast, and common race day mistakes.
Weekly Newsletter 1 October 2025
This week's newsletter has interesting articles, including how a practice race can help you to reach your running goals.
Weekly Newsletter 24 September 2025
This week's newsletter has with interesting articles, including the weirdest sneaky workouts runners swear by, and low-impact workouts for injured runners.
Weekly Newsletter 10 September 2025
This week's newsletter showcases Motatapu 2026; along with interesting articles, including looking at how many long runs you really need to be race ready.
Weekly Newsletter 3 September 2025
This week's newsletter has interesting articles, including a mile simulation workout to sharpen speed and strategy, and how to increase running endurance.
Weekly Newsletter 27 August 2025
This week's newsletter showcases the Whangamatā Half Marathon; along with interesting articles, including how to build endurance gradually and avoid injury when running long.
Weekly Newsletter 20 August 2025
This week's newsletter showcases the next Spirited Women Adventure Race; along with interesting articles, including a beginner’s guide to interval training.
Weekly Newsletter 13 August 2025
This week's newsletter showcases the Whangamatā Adventure Race; along with interesting articles, including mental tricks to make you a more confident runner.
Weekly Newsletter 6 August 2025
This week's newsletter showcases the Tarawera Ultra-Trail by UTMB; along with interesting articles, including core moves every runner needs to master.
Weekly Newsletter 30 July 2025
This week's newsletter has interesting articles, including looking at why you should be training for downhill running – not just uphill.
Weekly Newsletter 23 July 2025
This week's newsletter showcases the Whangamatā Half Marathon; along with interesting articles, including looking at how to hydrate properly for running.
Weekly Newsletter 16 July 2025
This week's newsletter showcases Motatapu 2026; along with interesting articles, including workouts for next-level stamina.
Weekly Newsletter 9 July 2025
This week's newsletter showcases the Auckland Marathon; along with interesting articles, including exercises that help your lower back pain.
Weekly Newsletter 2 July 2025
This week's newsletter showcases the Family Tough Guy and Gal in Auckland; along with interesting articles, including some workout for runners where you don't need any special equipment.