The Whakaahurangi Mounga Triathlon is in Stratford, Taranaki.
There is a short course and long course. The short course swim is 12 lengths of a 25 metre pool (300m) and long course 24 lengths (600m), followed by a 5km (short course) or 10km (long course) cycle, and finishing with a 2.5km (short) or 5km (long) run.
This event can be done solo, or as part of a relay team, with each team member doing a different leg of the triathlon. Team runners and swimmers are to wait in the transition area. Once the swimmer has completed their swim, they will go to transition where their cyclist will be waiting. The cyclist will leave transition, complete the cycle course and return to transition, where their team runner/walker will be waiting. The cyclist will tag the runner/walker who will exit transition and enter the run course. The team completes the race when the runner/walker crosses the finish line. The team are welcome to cross the line together.
300m Pool Swim / 5K Cycle / 2.5K Run
600m Pool Swim / 10K Cycle / 5K Run