The Spring Mountain Bike Duathlon on Sunday, 10 September 2017 is at the western end of Rabbit Island starting at Conifer Park.
The longer race is a two-lap run of about 4km, followed by a two-lap 17km bike and finishing with a one-lap 2km run. The shorter race will be similar in format, with the option of walking or running. Competitors will start with a one 2km lap of walking or running, followed by a one lap of the bike course (8.5km) and a repeat of the 2km walk or run lap. Competitors must be 12 or over, unless with parental consent.
Trail Run + MTB + Run:
2km + 8.5km + 2km
4km + 17km + 2km