The ILT Ascot Park Hotel Triathlon & Duathlon is at Splash Palace in Invercargill on Sunday, 20 May 2018.
The triathlons can be raced individually or in realy teams or two or three; the duathlon can be raced individually or in a team of two.
The swim/bike transition is at Splash Palace and the bike/run transition at Ascot Park.
300m + 15km + 3km
500m + 25km + 5km
2km Run + 15km Bike + 3km Run