The Muddy Good Run is a muddy and watery obstacle course at the Mandeville Sports Centre in Rangiora on Sunday, 30 September 2018.
Run one or two laps for a total of 5km or 10km. There is also children's 1.5km course, and a 500m Junior KIDZ Mud Run for 4 to 6 year olds which requires a parent or guardian to run with the child.
The course combines cross country running with crawling, leaping and wading your way through a variety of challenging mud and water obstacles. There will be mud pits, man made hills, slippery slides, mud and water slides, cars to climb over, cars to crawl under, containers to scale, hay bales to get over, camo net crawls, cargo net climbs and a run in between.
Kids 500m (4 to 6 years old)
Kids 1.5km (7 to 13)