The ILT Ascot Park Hotel Triathlon & Duathlon is in Invercargill on Sunday, 19 May 2019.
The triathlons can be raced individually or in realy teams or two or three; the duathlon can be raced individually or in a team of two.
The registration and start is at Splash Palace, with the event finishing at the Ascot Park Hotel.
300m + 15km + 3km
500m + 25km + 5km
2km Run + 15km Bike + 3km Run