Thanks to Footprint Books, we had three books to give away: Running Anatomy; Running Form; and Running Flow.
The winners were:
- Rona Wheeldon (Running Anatomy)
- Emma Cooper (Running Form)
- Joris Wu (Running Flow)
Running Anatomy has 48 of the most effective strength exercises for runners, each with clear step-by-step descriptions and full-colour anatomical illustrations highlighting the muscles in action.
Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smallest risk of injury.
Running Flow is dedicated to helping runners achieve the state of flow in competitive and training environments.
Use the promo code HK20 at Footprint Books for a 20% discount off their books.